Diario de jeannieselby, 24 mar. 18

Mini-Goal! First time I remember being this weight since I moved back to Phoenix after my Mother died. That'll be 12 years ago in July. Have a terrific weekend my friends.

111,1 kg Disminuído hasta ahora: 23,6 kg.    Aún para ir: 36,3 kg.    Dieta seguida: Bien.

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1211 kcal

Grasa: 37,36g | Prot: 51,45g | Carbh: 169,85g.   Desayuno: Sprouts Farmers Market Steel Cut Oats, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Almuerzo: Kontos Onion Nan, Sharwood's Tikka Masala Sauce. Cena: Sharwood's Tikka Masala Sauce, RiceSelect Kasmati Indian-Style Basmati Rice, Baked or Broiled Salmon. más...