Diario de cerobit, 27 mar. 18

Continue feeling mostly good. 6.1 total mi yesterday. Most recorded. 3 urban hikes. Pain seems mostly walking relatated structuralstuff. Mental clarity sustained for 3 days. Depression seems lifted.

Possible that exercises and walking are now significant factors? If so AWESOME as Los Angeles is chock-full of nature parks and even wilderness surrounding us. Many opportunities for exercise and nature bathing.

94,8 kg Disminuído hasta ahora: 8,2 kg.    Aún para ir: 2,8 kg.    Dieta seguida: Bien.