Diario de bizzybee38, 31 mar. 18

Weight is a tricky little sucker. So, I went to the Chinese buffet last night and weighed in this morning. Here is the breakdown and why I'm okay with what seems like a very serious gain:
1. My water retention is up 2.4 lbs (expected)
2. I lost a pound of fat
4. I gained about a pound of muscle
5. The remainder of weight gain was a couple of ounces.

73,1 kg Disminuído hasta ahora: 13,3 kg.    Aún para ir: 2,8 kg.    Dieta seguida: Bien.