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i knew there'd be a gain. Today is the wedding day and i'm still under where i needed to be at a maximum so i'm good. I needed to be at 137.6 or less for today. So i'm still happy.
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61,6 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1034 kcal
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Grasa: 28,92g | Prot: 34,65g | Carbh: 151,49g.
Desayuno: Honest Kids Appley Ever After, Publix Skim Milk, Post Fruity Pebbles Cereal, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Kraft French Onion Dip, Trader Joe's Baby Carrots, Wal-mart Deli Mustard Potato Salad, Koops' Stone Ground Mustard, Mayonnaise, Kroger Deli Thin Sliced Provolone Cheese, Turkey Pastrami, Meijer Kaiser Rolls. más...
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Ganando 6,3 kg a la Semana
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