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Very frustrated, changed to 1800 cals.
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111,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 31,9 kg.
Dieta seguida: Bien.
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2150 kcal
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Grasa: 106,68g | Prot: 87,08g | Carbh: 205,67g.
Desayuno: Honey, Wegmans Frozen Mixed Berries, Quaker 100% Whole Grain Oatmeal, Great Value Half & Half, Coffee. Cena: Thin Crust Pizza with Meat, Kraft Light Balsamic Vinaigrette Dressing, Parmesan Cheese (Shredded), Bella Baby Bell Peppers, Roma Tomatoes, Cucumber (Peeled), Marketside American Salad, Sam's Choice Thin Crust Mega Meat Pizza. Pasa Bocas / Otros: Star Snacks Mixed Nuts. más...
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Perdiendo 2,2 kg a la Semana
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