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Reasonably well considering eating out with DD and DS on trips to the hospital for new baby, watching GC on some days, Easter, and birthday celebrations for family. Good family time and worth every bit of the time spent. I did pick the healthier options for the most part. Just worked a little harder after all that. Still kept under my "ceiling" which is close to a miracle for me :) Did a bit of IF. Moving down is always a great motivator for me.
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106,1 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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927 kcal
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Grasa: 76,78g | Prot: 55,58g | Carbh: 9,71g.
Desayuno: Great Value Medium Black Olives, Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni 70% Less Fat, Trader Joe's Brown Cage Free Eggs (Large), Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Bragg Organic Apple Cider Vinegar. Almuerzo: Mozzarella Fresca Fresh Mozzarella, Land O'Lakes Salted Butter, Cauliflower Rice, Kroger Corned Beef Brisket Flat Cut, Great Value Sharp Cheddar Cheese. Pasa Bocas / Otros: Walnuts. más...
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3982 kcal
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Ejercicio:
Ver TV - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Tareas del Hogar - 20 minutos, Trabajo de Escritorio - 6 horas y 10 minutos, Durmiendo - 8 horas y 30 minutos. más...
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Perdiendo 0,4 kg a la Semana
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