Diario de SJWNana, 29 feb. 08

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I have been feeling bad... staying on the food plan only part of the time.. so to have a stay the same is good really.. I will do better this week.. and I will stay on track...

78,5 kg Disminuído hasta ahora: 2,3 kg. Aún para ir: 6,8 kg. Dieta seguida: Bien.

peso estable

Apoyo

Comentarios

You had such good result when you stuck to it in the beginning. Let that motivate you to get back with it. I think that viewing this as a lifestyle change that will greatly benefit your health can really help with motivation. Good luck to you!

29 feb. 08 por el miembro: slease

Stacy is right, you had such great success when you started, try to get back to that. :)

29 feb. 08 por el miembro: sararay


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Diario de SJWNana, 29 feb. 08

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