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Working from home today, right next to the fridge!
I'm going to have to be strong.
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117,9 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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2456 kcal
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Grasa: 89,04g | Prot: 105,92g | Carbh: 286,20g.
Desayuno: Cholesterol Reducing Spread, Soft Boiled Egg, Warburtons Danish White Bread, Kenco Cappuccino. Almuerzo: Tesco Healthy Living Chicken Tikka Masala with Pilau Rice. Cena: Young's Chip Shop Fish Fillets, Marks & Spencer Vegetable Bake. Pasa Bocas / Otros: Magnum Mint, Birds Eye Inspirations Chicken Mini Fillets in Sesame Seed Breadcrumbs, McCain Home Chips Crinkle Cut, 7UP 7UP Free (Can), Bananas, 7UP 7UP Free (Can). más...
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Perdiendo 3,2 kg a la Semana
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