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had to finish the wedding leftovers yesterday. back to it today.
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64,5 kg
Disminuído hasta ahora: 29,8 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Poco.
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1197 kcal
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Grasa: 66,33g | Prot: 61,69g | Carbh: 122,31g.
Desayuno: Publix Skim Milk, Country Crock Shedd's Spread Light Spreadable Margarine, Bananas, John Morrell Ham Steak, Naturegg Eggs, Starbucks Classic Hot Cocoa K-Cup. Almuerzo: Land O'Lakes Sliced American Cheese, Dean's Lite French Onion Dip, Trader Joe's Gourmet Cinnamon Flatbread, Turkey Pastrami, Koops' Stone Ground Mustard, Avocados. Cena: Dean's Lite French Onion Dip, Turkey Pastrami, Gulden's Spicy Brown Mustard, Avocados, Schwebel's Old World Flat Bread White, Land O'Lakes Sliced American Cheese. Pasa Bocas / Otros: Schiff Move Free. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de jamiqua
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