Rendimientos: 3 porcion(es)
Tiempo de Preparación: 30 mins
Tiempo de Cocción: 15 mins
Comida tipo:
Aperitivos
Platos para Acompañar
Pasa Bocas
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: ImLuuvd
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Ingredientes
Instrucciones
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1558 miembros han añadido esta receta a su libro de cocina.
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Revisiones
You could also spritz these with those Salad Spritzer dressings instead of using the olive oil as they have a little oil in them. Balsalmic Vinegrette would be yummy!
02 ene. 12 por el miembro: Kat_1989
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I love to make "chips" out of zucchini, yellow squash, and eggplant. I cut them very thinly and place them on a pizza pan (with the holes in it), lightly spray them with olive oil and sprinkle garlic salt on them. They are GREAT especially when they get crispy.
10 oct. 11 por el miembro: LosingIt2WIN
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Really enjoyed these, I sliced them very thin and they came out rather crunchy. Better the first time leftovers were soggy.
12 jul. 11 por el miembro: 198Adams
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I just tryed these tonight and they were just okay....mine did not come out crispy at all!! flavor was okay. I made them as a side dish to the diet cola chicken which was awesome!! so I used some of the juice from that and that really made a difference.
20 jun. 11 por el miembro: kimaudris
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Are these crispy all the way thru'?
15 jun. 11 por el miembro: wannabeskinny2
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How many "chips" are in a serving?
27 abr. 11 por el miembro: SarahFaye
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Always looking for new recipes for eggplant... this one is awesome!
14 nov. 10 por el miembro: Mrs 2290
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Love these! So yummy!!! Even good cold!
05 ago. 10 por el miembro: saidinjester
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Didn't turn out well at all. If I ever do it again, I'll put the oil, garlic & eggplant all in a bag and shake to coat evenly. Then place on cookie sheets and sprinkle with parm cheese.
20 jul. 10 por el miembro: robinMO
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I LOVE LOVE this. When I got home I forgot the recipe so I just used basil, olive oil salt and pepper.
The really thin pieces were like potato chips, but the thicker ones were soft and delicious.
I want to try it and add a bit of cayenne pepper.
29 sep. 09 por el miembro: LexSmiles
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Resumen Nutricional:
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Hay 123 calorías en una porción de Eggplant Chips.
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Desglose de Calorías: 49% grasa, 35% carbh, 16% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
516 kj
123 kcal
Carbohidratos
11,58g
Azúcar
4,6g
Proteína
5,24g
Grasa
7,25g
Grasa Saturada
2,127g
Grasa Poliinsaturada
0,719g
Grasa Monoinsaturada
4,012g
Colesterol
7mg
Fibra
6,4g
Sodio
131mg
Potasio
449mg
Desglose de Calorías:
Carbohidrato (35%)
Grasa (49%)
Proteína (16%)
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*Basado en un IDR de 2000 calorías
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