Rendimientos: 6 porcion(es)
Tiempo de Preparación: 20 mins
Tiempo de Cocción: 10 mins
Comida tipo:
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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You won't miss the bread crumbs in these tasty meatballs.
Ingredientes
Instrucciones
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
loved these and had them with some cauliflower mash - delicimoto!
24 jun. 10 por el miembro: kazredhead
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My husband and I liked this, but I made it like a meatloaf to save time on making the balls, and if I could have found some sugar free tomato sause to add to it Im sure I would have liked it more.
28 feb. 10 por el miembro: lewis67
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Meatballs - These were good. I'm going to hang onto this recipe until I find one better :) I like to make them very small... seem tastier.
24 feb. 10 por el miembro: m0oo
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Sooooo, about how many meatballs in a serving???? Need to know these things folks.
10 feb. 10 por el miembro: The Next Number
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For the Fat Flush diet the eggs should be Eggland eggs or eggs with extra Omega-3, and of course no salt added at all. I replaced the dash of black pepper with 1/2 tsp of red cayenne pepper(a thermogenic which fires up the bodies metabolism). It was very good, and everyone enjoyed them.
17 ene. 08 por el miembro: Bobr
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Very yummy! I made smaller meatballs so the whole family could enjoy!
27 nov. 07 por el miembro: addmalmom
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These were fabulous made in muffin pans as meatloaf, my entire family loved them. One comment said they were a little dry, sounds like they may have been cooked too long. As a meatloaf in muffin pans, fill spayed muffins cups about 3/4 way full and bake for 10-15 min. drain excess grease and top with zero carb or low carb toppings - yummy! Thank you so much, very flavorfull!
28 jun. 07 por el miembro: 'Chelle
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The taste was great - and they were really easy to make - but mine came out a little dry. Any suggestions?
27 jun. 07 por el miembro: ninjastyle
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Suprisingly ultra low carb.
20 may. 07 por el miembro: laurs
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Resumen Nutricional:
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Hay 242 calorías en una porción de Meatballs.
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Desglose de Calorías: 65% grasa, 3% carbh, 32% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1012 kj
242 kcal
Carbohidratos
2,03g
Azúcar
0,77g
Proteína
18,97g
Grasa
17,18g
Grasa Saturada
5,241g
Grasa Trans
0,482g
Grasa Poliinsaturada
1,253g
Grasa Monoinsaturada
9,206g
Colesterol
123mg
Fibra
0,1g
Sodio
220mg
Potasio
332mg
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Desglose de Calorías:
Carbohidrato (3%)
Grasa (65%)
Proteína (32%)
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*Basado en un IDR de 2000 calorías
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