Rendimientos: 6 porcion(es)
Tiempo de Preparación: 5 mins
Tiempo de Cocción: 25 mins
Comida tipo:
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: saswank80 ![](https://m.ftscrt.com/static/member/_lemon_shared_tiny.jpg)
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Ingredientes
Instrucciones
- Preheat oven to 400° F (200° C).
- To make meat filling: place a large skillet over medium heat. Crumble in ground beef and sauté 1 minute. Add onion and carrot, then continue to sauté until meat is no longer pink and onion begins to brown, about 5 minutes. Mix in flour, cinnamon, mixed herbs, and parsley.
- In a small bowl, combine beef broth, Worcestershire sauce and ketchup. Mix together, then add to beef mixture. Add salt and pepper to taste.
- Lower heat and simmer mixture for 15 minutes, stirring occasionally, until almost all of liquid has been absorbed. Add peas to mixture. Spoon mixture into a 9 inch pie plate.
- To make potato topping: place diced potatoes in a medium saucepan. Cover with water and place over high heat. Allow to come to a boil. Boil for 15 minutes, or until potatoes are tender. Drain.
- Mash potatoes until smooth, then add butter or margarine, followed by milk. Whip until fluffy. Add salt and pepper to taste. Spread potatoes over beef filling. Sprinkle with grated Cheddar cheese.
- Bake in preheated oven for 25 minutes, until top is browned and cheese is bubbly.
- Serve with garden peas.
286 miembros han añadido esta receta a su libro de cocina.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisiones
This is now my husbands and daughters fav meal that I make. We love it
09 mar. 12 por el miembro: julie95580
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I left out the cinnamon and added fat free sour cream in my potatoes instead of butter, but I loved this. And the serving size was satisfying.
28 ene. 12 por el miembro: Olei
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Very good! Have plenty left over for a second day!
14 ene. 12 por el miembro: LesRoberts
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The cinnamon adds such a deliciously, unique flavor.
07 ene. 12 por el miembro: llehman
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im english and dont put any cinnamon or italien seasoning in cottage pie ..basically the same otherwise using a savoury mince on the bottom and mashed potato on the top ( you can leave off the cheese topping to save calories
25 ago. 11 por el miembro: countess sherry
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This was delicious! My husband and daughter both loved it. It heated up well for leftovers as well. I will definitely be making it again!!
20 jul. 11 por el miembro: GIStacy27
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Awesome meal! I wanted to cut the potatoes out so I steamed a head of cauliflower, mashed it, added salt and pepper and butter flakes. give it a try!
17 abr. 11 por el miembro: capebear
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Fantastic meal. Made for great family dinner. Replaced the cheddar with Cabot 75% fat free cheddar, the 1% milk with fat free milk, and the ground beef with ground chicken. If there is a tip I could share, peel, cube and start boiling the potatoes before starting the meat mixture. I ended up having the meat mixture waiting for the potatoes to be done and probably wasted half an hour. I’m also going to try replacing the whiter potatoes with sweet potatoes.
09 abr. 11 por el miembro: NYShooterGuy
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Resumen Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Hay 287 calorías en una porción de English Cottage Pie.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Desglose de Calorías: 35% grasa, 34% carbh, 31% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1202 kj
287 kcal
Carbohidratos
24,58g
Azúcar
5,5g
Proteína
22,15g
Grasa
11,12g
Grasa Saturada
6,335g
Grasa Trans
0,258g
Grasa Poliinsaturada
0,46g
Grasa Monoinsaturada
2,717g
Colesterol
66mg
Fibra
3g
Sodio
525mg
Potasio
740mg
Desglose de Calorías:
Carbohidrato (34%)
Grasa (35%)
Proteína (31%)
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*Basado en un IDR de 2000 calorías
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