Rendimientos: 10 porcion(es)
Tiempo de Preparación: 3 hrs
Tiempo de Cocción: 10 mins
Comida tipo:
Panes y Productos Horneados
Clasificación:
Valoración promedia en la comunidad FatSecret
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Easy homemade pita bread that's useful for any meal in so many ways.
Ingredientes
Instrucciones
- Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy.
- Combine flour and salt in large bowl. Make a small depression in the middle of flour and pour yeast water in depression.
- Slowly add 1 cup of warm water, and stir with wooden spoon or rubber spatula until elastic. Place dough on floured surface and knead for 10-15 minutes. When the dough is no longer sticky and is smooth and elastic, it has been successfully kneaded. Coat large bowl with vegetable oil and place dough in bowl. Turn dough upside down so all of the dough is coated.
- Allow to sit in a warm place for about 3 hours, or until it has doubled in size.
- Once doubled, roll out in a rope, and pinch off 10-12 small pieces. Place balls on floured surface. Let sit covered for 10 minutes. Preheat oven to 500° F (260° C) and make sure rack is at the very bottom of oven. Be sure to also preheat your baking sheet.
- Roll out each ball of dough with a rolling pin into circles. Each should be about 5-6 inches across and 1/4 inch thick.
- Bake each circle for 4 minutes until the bread puffs up. Turn over and bake for 2 minutes. Remove each pita with a spatula from the baking sheet and add additional pitas for baking.
- Take spatula and gently push down puff. Immediately place in storage bags. Pita bread can be stored for up to a week in a pantry or bread box, and up to a month in the freezer. Be sure to use freezer bags when storing in the freezer.
242 miembros han añadido esta receta a su libro de cocina.
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Revisiones
Cool! Can't wait to try to make this.
19 jul. 11 por el miembro: HeyItsNathaniel
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Resumen Nutricional:
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Hay 142 calorías en una porción de White Pita Bread.
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Desglose de Calorías: 3% grasa, 85% carbh, 12% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
592 kj
142 kcal
Carbohidratos
29,49g
Azúcar
0,52g
Proteína
4,33g
Grasa
0,42g
Grasa Saturada
0,065g
Grasa Poliinsaturada
0,155g
Grasa Monoinsaturada
0,063g
Colesterol
0mg
Fibra
1,3g
Sodio
293mg
Potasio
64mg
Desglose de Calorías:
Carbohidrato (85%)
Grasa (3%)
Proteína (12%)
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*Basado en un IDR de 2000 calorías
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