Dijon Crusted Chicken Breast

Ingredientes

• 1/2 taza grated parmesan cheese
• 1/4 taza egg beater
• 1/2 cucharadita garlic salt
• 2 cucharaditas o 1 sobrecito dijon mustard
• 4 pechugas, sin hueso ni piel chicken breast
• 1/3 taza whole wheat bread crumbs

Instrucciones

1. Pre-heat oven to 375 °F (190 °C).
2. Lightly spray baking sheet.
3. Combine parmesan cheese and bread crumbs on a large plate.
4. Combine egg and Dijon in a small bowl.
5. Season chicken breast with garlic salt and then dredge in egg mixture and then bread crumb mixture until evenly coated.
6. Place chicken on baking sheet and bake until golden brown and cooked through, approximately 20-25 minutes.