Promedio Diario: |
Ejercicio: 67 Cals |
|
Alimentos: 946 Cals |
(Grasa: 45,59g, Proteína: 48,15g, Carbh: 83,30g) |
Total Mensual: |
Ejercicio: 1999 Cals |
|
Alimentos: 17977 Cals |
(Grasa: 866,27g, Proteína: 914,79g, Carbh: 1582,75g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1028 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 632 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 940 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1111 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 908 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1144 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1202 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 865 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 463 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1402 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 145 |
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 969 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1055 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 929 |
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 651 |
|
24
|
25
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 680 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 669 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 809 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1119 |
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (35%)
Grasa (44%)
Proteína (21%)
|
|
*Basado en un IDR de 1300 calorías (01 ene. 24)
|