Promedio Diario: |
Ejercicio: 2559 Cals |
|
Alimentos: 714 Cals |
(Grasa: 32,51g, Proteína: 48,74g, Carbh: 53,99g) |
Total Mensual: |
Ejercicio: 79320 Cals |
|
Alimentos: 12143 Cals |
(Grasa: 552,65g, Proteína: 828,57g, Carbh: 917,86g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
|
2
|
3
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2427 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2330 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1954 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1060 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2480 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1923 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1945 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2013 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1799 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1754 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2407 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1876 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1301 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1316 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2068 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1913 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1319 |
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (30%)
Grasa (42%)
Proteína (28%)
|
|
*Basado en un IDR de 800 calorías (08 may. 24)
|