Promedio Diario: |
Ejercicio: 68 Cals |
|
Alimentos: 836 Cals |
(Grasa: 38,11g, Proteína: 41,79g, Carbh: 84,34g) |
Total Mensual: |
Ejercicio: 2095 Cals |
|
Alimentos: 4181 Cals |
(Grasa: 190,53g, Proteína: 208,97g, Carbh: 421,71g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1059 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1037 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -246 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 969 |
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 791 |
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (40%)
Proteína (20%)
|
|
*Basado en un IDR de 1300 calorías (01 ene. 24)
|