Promedio Diario: |
Ejercicio: 2082 Cals |
|
Alimentos: 1430 Cals |
(Grasa: 63,97g, Proteína: 77,20g, Carbh: 140,81g) |
Total Mensual: |
Ejercicio: 56221 Cals |
|
Alimentos: 12868 Cals |
(Grasa: 575,77g, Proteína: 694,78g, Carbh: 1267,31g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1260 |
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -892 |
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1939 |
|
17
|
18
|
19
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1022 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -747 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 910 |
|
25
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 596 |
|
28
|
29
|
30
|
31
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (39%)
Grasa (40%)
Proteína (21%)
|
|
*Basado en un IDR de 1600 calorías (24 jul. 24)
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