Promedio Diario: |
Ejercicio: 1531 Cals |
|
Alimentos: 1584 Cals |
(Grasa: 61,51g, Proteína: 87,74g, Carbh: 161,37g) |
Total Mensual: |
Ejercicio: 45944 Cals |
|
Alimentos: 22183 Cals |
(Grasa: 861,17g, Proteína: 1228,36g, Carbh: 2259,15g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -51 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 408 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 787 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -55 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -115 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -269 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -738 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -30 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 422 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 603 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 199 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -865 |
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -412 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -824 |
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (41%)
Grasa (36%)
Proteína (23%)
|
|
*Basado en un IDR de 1900 calorías (03 may. 24)
|