Promedio Diario: |
Ejercicio: 2307 Cals |
|
Alimentos: 1413 Cals |
(Grasa: 40,45g, Proteína: 98,69g, Carbh: 117,33g) |
Total Mensual: |
Ejercicio: 71527 Cals |
|
Alimentos: 22608 Cals |
(Grasa: 647,27g, Proteína: 1579,09g, Carbh: 1877,30g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1568 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1080 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -692 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -307 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -826 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2037 |
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1114 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -849 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -157 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -252 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -734 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2258 |
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1174 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -866 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -414 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1148 |
|
31
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (38%)
Grasa (30%)
Proteína (32%)
|
|
*Basado en un IDR de 3000 calorías (26 abr. 23)
|