Promedio Diario: |
Ejercicio: 2455 Cals |
|
Alimentos: 1492 Cals |
(Grasa: 43,64g, Proteína: 71,96g, Carbh: 152,65g) |
Total Mensual: |
Ejercicio: 22095 Cals |
|
Alimentos: 44756 Cals |
(Grasa: 1309,31g, Proteína: 2158,86g, Carbh: 4579,38g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -655 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -823 |
|
4
|
5
|
6
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -827 |
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1447 |
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1176 |
|
17
|
18
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1420 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1088 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -863 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1015 |
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (48%)
Grasa (30%)
Proteína (22%)
|
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*Basado en un IDR de 1800 calorías (30 may. 24)
|