Promedio Diario: |
Ejercicio: 2758 Cals |
|
Alimentos: 1258 Cals |
(Grasa: 58,21g, Proteína: 40,56g, Carbh: 141,62g) |
Total Mensual: |
Ejercicio: 82729 Cals |
|
Alimentos: 17605 Cals |
(Grasa: 814,97g, Proteína: 567,81g, Carbh: 1982,65g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -794 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -218 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1533 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -932 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1755 |
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1984 |
|
9
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1327 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2038 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2418 |
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2174 |
|
18
|
19
|
20
|
21
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1024 |
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1451 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2175 |
|
27
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1738 |
|
29
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (45%)
Grasa (42%)
Proteína (13%)
|
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*Basado en un IDR de 1800 calorías (29 abr. 24)
|