Promedio Diario: |
Ejercicio: 328 Cals |
|
Alimentos: 595 Cals |
(Grasa: 30,01g, Proteína: 54,19g, Carbh: 27,39g) |
Total Mensual: |
Ejercicio: 9844 Cals |
|
Alimentos: 4167 Cals |
(Grasa: 210,09g, Proteína: 379,36g, Carbh: 191,71g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 18 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -17 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 907 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 214 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 639 |
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -140 |
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -462 |
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (19%)
Grasa (45%)
Proteína (36%)
|
|
*Basado en un IDR de 1200 calorías (31 ene. 24)
|