Promedio Diario: |
Ejercicio: 2061 Cals |
|
Alimentos: 1568 Cals |
(Grasa: 70,55g, Proteína: 63,90g, Carbh: 162,16g) |
Total Mensual: |
Ejercicio: 61816 Cals |
|
Alimentos: 45486 Cals |
(Grasa: 2045,90g, Proteína: 1853,18g, Carbh: 4702,68g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 226 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 68 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -594 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -747 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -681 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -130 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -520 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 166 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -83 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -10 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -122 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -497 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -693 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -949 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -418 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -599 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -808 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -768 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -868 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -659 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -783 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -494 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -629 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -648 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -603 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -509 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -668 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1252 |
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (41%)
Proteína (17%)
|
|
*Basado en un IDR de 2300 calorías (20 mar. 24)
|