Promedio Diario: |
Ejercicio: 2058 Cals |
|
Alimentos: 1166 Cals |
(Grasa: 57,46g, Proteína: 62,67g, Carbh: 101,13g) |
Total Mensual: |
Ejercicio: 47339 Cals |
|
Alimentos: 10494 Cals |
(Grasa: 517,17g, Proteína: 564,06g, Carbh: 910,17g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
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1
|
2
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -438 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1596 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -773 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -860 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -462 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -620 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -914 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1265 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1351 |
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (35%)
Grasa (44%)
Proteína (21%)
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*Basado en un IDR de 1800 calorías (07 jun. 24)
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