Promedio Diario: |
Ejercicio: 1944 Cals |
|
Alimentos: 1553 Cals |
(Grasa: 60,49g, Proteína: 95,15g, Carbh: 164,16g) |
Total Mensual: |
Ejercicio: 42763 Cals |
|
Alimentos: 43477 Cals |
(Grasa: 1693,62g, Proteína: 2664,18g, Carbh: 4596,42g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -67 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -221 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -71 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -268 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -79 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -421 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -9 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -110 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 94 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -263 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -162 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -167 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -393 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -354 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 429 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 198 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 502 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -95 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 193 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 192 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 71 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 13 |
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (34%)
Proteína (24%)
|
|
*Basado en un IDR de 2100 calorías (08 jun. 24)
|