Promedio Diario: |
Ejercicio: 1445 Cals |
|
Alimentos: 1433 Cals |
(Grasa: 83,73g, Proteína: 120,64g, Carbh: 49,26g) |
Total Mensual: |
Ejercicio: 44800 Cals |
|
Alimentos: 5732 Cals |
(Grasa: 334,93g, Proteína: 482,58g, Carbh: 197,02g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 226 |
|
6
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -669 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 209 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 283 |
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (13%)
Grasa (53%)
Proteína (34%)
|
|
*Basado en un IDR de 2500 calorías (30 ago. 24)
|