Promedio Diario: |
Ejercicio: 2831 Cals |
|
Alimentos: 1046 Cals |
(Grasa: 36,55g, Proteína: 115,40g, Carbh: 62,99g) |
Total Mensual: |
Ejercicio: 25476 Cals |
|
Alimentos: 28236 Cals |
(Grasa: 986,83g, Proteína: 3115,82g, Carbh: 1700,78g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
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6
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7
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8
|
9
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10
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11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 302 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1755 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1962 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2056 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1979 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2273 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2063 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1820 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2143 |
|
28
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29
|
30
|
31
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|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (24%)
Grasa (32%)
Proteína (44%)
|
|
*Basado en un IDR de 2000 calorías (04 mar. 24)
|