Promedio Diario: |
Ejercicio: 1907 Cals |
|
Alimentos: 1733 Cals |
(Grasa: 68,79g, Proteína: 78,87g, Carbh: 182,00g) |
Total Mensual: |
Ejercicio: 59111 Cals |
|
Alimentos: 53728 Cals |
(Grasa: 2132,64g, Proteína: 2444,94g, Carbh: 5641,90g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -43 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -477 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -341 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -191 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 102 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -94 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -455 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -181 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -347 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -164 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -348 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 294 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 43 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -46 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -162 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 248 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -502 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -238 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 259 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -557 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -370 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -261 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -507 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 503 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -412 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -431 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -29 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -568 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -224 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -452 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 568 |
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (44%)
Grasa (37%)
Proteína (19%)
|
|
*Basado en un IDR de 1700 calorías (24 mar. 24)
|