Promedio Diario: |
Ejercicio: 2221 Cals |
|
Alimentos: 1023 Cals |
(Grasa: 39,34g, Proteína: 77,27g, Carbh: 72,63g) |
Total Mensual: |
Ejercicio: 68866 Cals |
|
Alimentos: 12274 Cals |
(Grasa: 472,13g, Proteína: 927,20g, Carbh: 871,56g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -902 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -559 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1173 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1573 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1643 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -378 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1491 |
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1281 |
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1753 |
|
16
|
17
|
18
|
19
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -823 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1417 |
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2160 |
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (31%)
Grasa (37%)
Proteína (32%)
|
|
*Basado en un IDR de 3000 calorías (26 abr. 23)
|