Promedio Diario: |
Ejercicio: 1553 Cals |
|
Alimentos: 1622 Cals |
(Grasa: 59,12g, Proteína: 103,04g, Carbh: 169,86g) |
Total Mensual: |
Ejercicio: 48136 Cals |
|
Alimentos: 12974 Cals |
(Grasa: 472,96g, Proteína: 824,33g, Carbh: 1358,91g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 341 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -121 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 630 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -154 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -79 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -264 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 26 |
|
29
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -547 |
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (33%)
Proteína (25%)
|
|
*Basado en un IDR de 1700 calorías (20 jun. 23)
|