Promedio Diario: |
Ejercicio: 1850 Cals |
|
Alimentos: 806 Cals |
(Grasa: 31,17g, Proteína: 64,98g, Carbh: 64,51g) |
Total Mensual: |
Ejercicio: 57345 Cals |
|
Alimentos: 7258 Cals |
(Grasa: 280,52g, Proteína: 584,83g, Carbh: 580,59g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1448 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -464 |
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -594 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -817 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1015 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1988 |
|
24
|
25
|
26
|
27
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2188 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2136 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2142 |
|
31
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (32%)
Grasa (35%)
Proteína (33%)
|
|
*Basado en un IDR de 1600 calorías (12 ago. 24)
|