Promedio Diario: |
Ejercicio: 1463 Cals |
|
Alimentos: 1211 Cals |
(Grasa: 72,44g, Proteína: 64,66g, Carbh: 74,94g) |
Total Mensual: |
Ejercicio: 35118 Cals |
|
Alimentos: 8474 Cals |
(Grasa: 507,06g, Proteína: 452,63g, Carbh: 524,61g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 913 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 32 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -282 |
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1299 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1301 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 274 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -196 |
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (25%)
Grasa (54%)
Proteína (21%)
|
|
*Basado en un IDR de 1500 calorías (03 dic. 19)
|