Promedio Diario: |
Ejercicio: 2336 Cals |
|
Alimentos: 801 Cals |
(Grasa: 28,92g, Proteína: 46,15g, Carbh: 77,79g) |
Total Mensual: |
Ejercicio: 25698 Cals |
|
Alimentos: 17626 Cals |
(Grasa: 636,33g, Proteína: 1015,40g, Carbh: 1711,42g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1283 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1267 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1259 |
|
12
|
13
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1802 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2051 |
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -983 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2145 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1545 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1415 |
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1719 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -860 |
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (42%)
Grasa (34%)
Proteína (24%)
|
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*Basado en un IDR de 1800 calorías (30 may. 24)
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