Promedio Diario: |
Ejercicio: 2618 Cals |
|
Alimentos: 1231 Cals |
(Grasa: 68,65g, Proteína: 45,42g, Carbh: 106,58g) |
Total Mensual: |
Ejercicio: 36647 Cals |
|
Alimentos: 13537 Cals |
(Grasa: 755,18g, Proteína: 499,66g, Carbh: 1172,41g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1528 |
|
2
|
3
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1411 |
|
7
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -881 |
|
11
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -943 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1431 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1702 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (35%)
Grasa (50%)
Proteína (15%)
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*Basado en un IDR de 1800 calorías (29 abr. 24)
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