Promedio Diario: |
Ejercicio: 1316 Cals |
|
Alimentos: 1254 Cals |
(Grasa: 40,14g, Proteína: 109,60g, Carbh: 109,08g) |
Total Mensual: |
Ejercicio: 9212 Cals |
|
Alimentos: 8777 Cals |
(Grasa: 281,00g, Proteína: 767,23g, Carbh: 763,56g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -172 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -62 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -61 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 70 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 31 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 55 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -296 |
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (36%)
Grasa (29%)
Proteína (35%)
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*Basado en un IDR de 1400 calorías (15 jun. 24)
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