Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
1612 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,87g |
|
81,84g |
|
24,05g |
|
-
|
-
|
| vi. 20: |
1487 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,25g |
|
72,85g |
|
19,44g |
|
300*
|
 1187
|
| ju. 19: |
1949 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
155,19g |
|
112,49g |
|
31,97g |
|
2094*
|
 145
|
| mi. 18: |
1664 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,72g |
|
90,31g |
|
31,25g |
|
2409*
|
745
|
| ma. 17: |
1596 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
135,88g |
|
77,03g |
|
23,80g |
|
2576*
|
980
|
| lu. 16: |
1455 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,23g |
|
81,21g |
|
25,58g |
|
2183*
|
728
|
| do. 15: |
1518 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,17g |
|
82,52g |
|
25,76g |
|
1400*
|
118
|
| sá. 14: |
1695 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,54g |
|
107,22g |
|
23,10g |
|
1399*
|
296
|
| vi. 13: |
1526 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,34g |
|
79,12g |
|
19,58g |
|
2108*
|
582
|
| ju. 12: |
1533 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,63g |
|
90,29g |
|
18,23g |
|
2281*
|
748
|
| mi. 11: |
1479 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,00g |
|
87,46g |
|
15,99g |
|
2101*
|
622
|
| ma. 10: |
1350 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,84g |
|
76,12g |
|
14,72g |
|
2243*
|
893
|
| lu. 9: |
1442 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,34g |
|
76,92g |
|
15,72g |
|
2165*
|
723
|
| do. 8: |
1380 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,15g |
|
83,74g |
|
18,84g |
|
2109*
|
729
|
| sá. 7: |
1400 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,77g |
|
73,79g |
|
16,86g |
|
1406*
|
6
|
| vi. 6: |
-
|
-
|
|
95*
|
-
|
| ju. 5: |
1358 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,80g |
|
81,78g |
|
14,66g |
|
-
|
-
|
| mi. 4: |
-
|
-
|
|
679*
|
-
|
| ma. 3: |
-
|
-
|
|
1404*
|
-
|
| lu. 2: |
-
|
-
|
|
2357*
|
-
|
| do. 1: |
1205 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,07g |
|
81,01g |
|
19,78g |
|
1407*
|
202
|
| agosto 2024 |
| sá. 31: |
1506 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,72g |
|
85,95g |
|
23,96g |
|
2076*
|
570
|
|
|
