Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| ma. 15: |
1205 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,57g |
|
15,68g |
|
186,22g |
|
-
|
-
|
| lu. 14: |
1082 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,94g |
|
12,74g |
|
185,32g |
|
-
|
-
|
| do. 13: |
1155 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,85g |
|
14,92g |
|
220,75g |
|
-
|
-
|
| sá. 12: |
1005 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,99g |
|
28,28g |
|
148,44g |
|
-
|
-
|
| vi. 11: |
1220 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,49g |
|
27,72g |
|
203,59g |
|
-
|
-
|
| ju. 10: |
1091 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,74g |
|
16,18g |
|
234,75g |
|
1339*
|
 248
|
| mi. 9: |
1136 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,23g |
|
25,72g |
|
174,17g |
|
-
|
-
|
| ma. 8: |
1131 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,84g |
|
30,31g |
|
133,16g |
|
1045*
|
 86
|
| lu. 7: |
1289 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,16g |
|
34,92g |
|
213,76g |
|
1054*
|
235
|
| do. 6: |
406 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
12,47g |
|
35,75g |
|
-
|
-
|
| sá. 5: |
733 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,72g |
|
21,83g |
|
134,97g |
|
-
|
-
|
| vi. 4: |
997 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,76g |
|
26,59g |
|
201,95g |
|
-
|
-
|
| mi. 2: |
309 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,42g |
|
10,24g |
|
48,23g |
|
-
|
-
|
| ma. 1: |
1105 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,22g |
|
29,74g |
|
167,60g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
1277 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,50g |
|
30,55g |
|
239,46g |
|
1051*
|
226
|
| do. 30: |
664 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,76g |
|
18,76g |
|
128,28g |
|
-
|
-
|
| sá. 29: |
807 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,31g |
|
19,14g |
|
141,00g |
|
999*
|
192
|
| vi. 28: |
718 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,08g |
|
14,94g |
|
128,55g |
|
1297*
|
579
|
| ju. 27: |
708 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,23g |
|
23,47g |
|
110,65g |
|
1289*
|
581
|
| mi. 26: |
462 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,98g |
|
15,91g |
|
66,52g |
|
1348*
|
886
|
|
|
