Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| lu. 20: |
160 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
20,00g |
|
12,00g |
|
-
|
-
|
| do. 19: |
219 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,01g |
|
7,16g |
|
13,72g |
|
-
|
-
|
| octubre 2023 |
| ju. 26: |
-
|
-
|
|
1348*
|
-
|
| ju. 5: |
761 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,33g |
|
25,07g |
|
59,91g |
|
-
|
-
|
| septiembre 2023 |
| vi. 29: |
769 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,78g |
|
31,14g |
|
95,13g |
|
-
|
-
|
| ju. 28: |
783 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,78g |
|
14,86g |
|
116,50g |
|
1122*
|
 339
|
| mi. 27: |
1148 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,47g |
|
20,82g |
|
179,58g |
|
1180*
|
32
|
| ma. 26: |
871 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,96g |
|
26,18g |
|
73,45g |
|
1126*
|
255
|
| lu. 25: |
871 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,51g |
|
37,55g |
|
87,18g |
|
1366*
|
495
|
| do. 24: |
823 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,05g |
|
23,47g |
|
86,13g |
|
-
|
-
|
| sá. 23: |
497 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,75g |
|
28,20g |
|
20,03g |
|
1132*
|
635
|
| vi. 22: |
925 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,65g |
|
25,94g |
|
93,84g |
|
1370*
|
445
|
| ju. 21: |
1086 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,90g |
|
24,09g |
|
99,50g |
|
1370*
|
284
|
| mi. 20: |
704 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,02g |
|
21,00g |
|
69,89g |
|
-
|
-
|
| ma. 19: |
1140 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,41g |
|
25,46g |
|
150,57g |
|
-
|
-
|
| lu. 18: |
895 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,57g |
|
33,08g |
|
101,43g |
|
1368*
|
473
|
| do. 17: |
990 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,10g |
|
41,84g |
|
94,35g |
|
-
|
-
|
| sá. 16: |
512 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,38g |
|
31,63g |
|
75,34g |
|
1133*
|
621
|
| vi. 15: |
723 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,76g |
|
23,18g |
|
83,46g |
|
1129*
|
406
|
| ju. 14: |
648 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,68g |
|
14,04g |
|
85,13g |
|
-
|
-
|
| sá. 9: |
965 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,07g |
|
23,51g |
|
185,65g |
|
1138*
|
173
|
|
|
