Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| do. 29: |
526 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,43g |
|
9,84g |
|
73,13g |
|
-
|
-
|
| marzo 2023 |
| sá. 25: |
-
|
-
|
|
1394*
|
-
|
| vi. 24: |
185 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,18g |
|
9,28g |
|
22,86g |
|
1337*
|
 1152
|
| febrero 2023 |
| sá. 11: |
148 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,60g |
|
1,80g |
|
20,40g |
|
-
|
-
|
| vi. 10: |
398 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,47g |
|
5,18g |
|
43,56g |
|
1235*
|
837
|
| ju. 9: |
610 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,71g |
|
16,29g |
|
97,31g |
|
1235*
|
625
|
| mi. 8: |
-
|
-
|
|
1257*
|
-
|
| ma. 7: |
815 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,31g |
|
20,50g |
|
117,07g |
|
1308*
|
493
|
| lu. 6: |
613 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,68g |
|
28,33g |
|
96,46g |
|
1349*
|
736
|
| do. 5: |
891 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,32g |
|
17,32g |
|
150,41g |
|
1246*
|
355
|
| sá. 4: |
424 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,95g |
|
10,57g |
|
67,20g |
|
1188*
|
764
|
| vi. 3: |
637 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,80g |
|
13,84g |
|
112,53g |
|
1257*
|
620
|
| ju. 2: |
696 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,72g |
|
13,00g |
|
94,06g |
|
-
|
-
|
| mi. 1: |
986 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,80g |
|
39,29g |
|
114,20g |
|
1246*
|
260
|
| enero 2023 |
| ma. 31: |
1063 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,96g |
|
40,51g |
|
107,04g |
|
1230*
|
167
|
| lu. 30: |
627 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,19g |
|
14,56g |
|
90,59g |
|
1230*
|
603
|
| ju. 26: |
1188 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,78g |
|
28,16g |
|
180,17g |
|
1262*
|
74
|
| mi. 25: |
1109 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,73g |
|
46,99g |
|
165,39g |
|
1379*
|
270
|
| ma. 24: |
715 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,92g |
|
26,62g |
|
91,30g |
|
1338*
|
623
|
| lu. 23: |
1015 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,12g |
|
30,69g |
|
124,80g |
|
1246*
|
231
|
| do. 22: |
590 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,60g |
|
19,88g |
|
85,51g |
|
1230*
|
640
|
| sá. 21: |
1016 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,47g |
|
22,46g |
|
142,56g |
|
1251*
|
235
|
|
|
