Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 30: |
748 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,36g |
|
59,79g |
|
44,74g |
|
-
|
-
|
| mi. 29: |
690 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,35g |
|
60,44g |
|
33,17g |
|
-
|
-
|
| ma. 28: |
805 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,70g |
|
46,31g |
|
58,96g |
|
-
|
-
|
| lu. 20: |
1369 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,74g |
|
65,53g |
|
59,93g |
|
-
|
-
|
| vi. 17: |
658 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,24g |
|
42,01g |
|
40,15g |
|
-
|
-
|
| ju. 16: |
1014 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,90g |
|
88,34g |
|
70,68g |
|
-
|
-
|
| mi. 15: |
1039 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,71g |
|
97,20g |
|
62,37g |
|
-
|
-
|
| ma. 14: |
526 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,10g |
|
40,43g |
|
33,36g |
|
-
|
-
|
| lu. 13: |
935 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,41g |
|
73,42g |
|
48,48g |
|
-
|
-
|
| octubre 2023 |
| ju. 26: |
278 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,83g |
|
12,97g |
|
33,26g |
|
-
|
-
|
| vi. 20: |
284 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,87g |
|
22,94g |
|
24,32g |
|
-
|
-
|
| ju. 19: |
905 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,53g |
|
64,52g |
|
78,59g |
|
1957*
|
 1052
|
| mi. 18: |
553 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,51g |
|
40,82g |
|
39,35g |
|
-
|
-
|
| ma. 17: |
975 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,05g |
|
78,92g |
|
77,96g |
|
-
|
-
|
| lu. 16: |
768 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,54g |
|
60,37g |
|
81,19g |
|
-
|
-
|
| do. 15: |
1017 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,93g |
|
76,44g |
|
75,31g |
|
-
|
-
|
| sá. 14: |
241 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,02g |
|
8,40g |
|
33,88g |
|
-
|
-
|
| vi. 13: |
234 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,08g |
|
13,22g |
|
17,48g |
|
-
|
-
|
| ju. 12: |
524 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,56g |
|
36,98g |
|
43,20g |
|
-
|
-
|
| mi. 11: |
1424 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,37g |
|
64,87g |
|
78,62g |
|
-
|
-
|
|
|
