Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| ma. 9: |
830 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,09g |
|
58,20g |
|
66,91g |
|
-
|
-
|
| lu. 8: |
947 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,67g |
|
43,64g |
|
103,65g |
|
-
|
-
|
| do. 7: |
1027 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,26g |
|
74,62g |
|
97,58g |
|
-
|
-
|
| sá. 6: |
1597 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,10g |
|
104,47g |
|
121,36g |
|
-
|
-
|
| vi. 5: |
1525 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,82g |
|
101,26g |
|
143,86g |
|
-
|
-
|
| ju. 4: |
1715 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,14g |
|
119,34g |
|
160,33g |
|
-
|
-
|
| mi. 3: |
1406 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,01g |
|
71,29g |
|
129,59g |
|
-
|
-
|
| ma. 2: |
1239 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,59g |
|
76,48g |
|
158,37g |
|
-
|
-
|
| lu. 1: |
1429 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,15g |
|
93,57g |
|
193,38g |
|
-
|
-
|
| abril 2023 |
| do. 30: |
1399 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,63g |
|
93,20g |
|
156,64g |
|
-
|
-
|
| sá. 29: |
1575 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,33g |
|
116,78g |
|
154,00g |
|
-
|
-
|
| vi. 28: |
1434 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,40g |
|
91,77g |
|
115,72g |
|
-
|
-
|
| ju. 27: |
1269 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,11g |
|
85,64g |
|
84,68g |
|
-
|
-
|
| mi. 26: |
1503 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
107,02g |
|
175,04g |
|
-
|
-
|
| ma. 25: |
1242 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,60g |
|
59,34g |
|
129,09g |
|
-
|
-
|
| lu. 24: |
1025 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,62g |
|
99,10g |
|
90,07g |
|
-
|
-
|
| ma. 4: |
891 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,52g |
|
76,43g |
|
69,50g |
|
-
|
-
|
| lu. 3: |
636 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,38g |
|
49,86g |
|
53,16g |
|
-
|
-
|
| do. 2: |
979 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,40g |
|
59,51g |
|
130,19g |
|
-
|
-
|
| sá. 1: |
908 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,26g |
|
48,61g |
|
103,19g |
|
-
|
-
|
|
|
