Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| sá. 20: |
639 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,79g |
|
19,37g |
|
105,07g |
|
-
|
-
|
| vi. 19: |
1147 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,19g |
|
53,18g |
|
166,29g |
|
-
|
-
|
| mi. 17: |
1281 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,12g |
|
42,44g |
|
89,22g |
|
-
|
-
|
| ma. 16: |
929 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,63g |
|
54,51g |
|
80,12g |
|
-
|
-
|
| do. 7: |
313 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,70g |
|
10,04g |
|
28,49g |
|
-
|
-
|
| septiembre 2023 |
| ju. 28: |
997 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,45g |
|
47,62g |
|
147,34g |
|
-
|
-
|
| mi. 27: |
685 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,69g |
|
33,31g |
|
60,92g |
|
-
|
-
|
| do. 24: |
275 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,12g |
|
15,17g |
|
14,46g |
|
-
|
-
|
| vi. 8: |
474 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,72g |
|
28,27g |
|
47,60g |
|
-
|
-
|
| mi. 6: |
1163 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,00g |
|
65,00g |
|
103,47g |
|
-
|
-
|
| ma. 5: |
1106 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,72g |
|
58,53g |
|
132,08g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
1114 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
49,29g |
|
154,42g |
|
-
|
-
|
| ju. 3: |
48 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
4,80g |
|
0,00g |
|
-
|
-
|
| julio 2023 |
| vi. 28: |
1078 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,24g |
|
26,25g |
|
138,85g |
|
-
|
-
|
| ju. 27: |
457 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
59,62g |
|
10,83g |
|
-
|
-
|
| mi. 26: |
698 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,77g |
|
46,47g |
|
74,61g |
|
-
|
-
|
| lu. 24: |
568 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,16g |
|
22,41g |
|
53,91g |
|
-
|
-
|
| ma. 18: |
1488 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,33g |
|
93,20g |
|
88,67g |
|
-
|
-
|
| lu. 17: |
78 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,88g |
|
5,42g |
|
0,37g |
|
-
|
-
|
| vi. 14: |
846 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,02g |
|
31,04g |
|
139,99g |
|
-
|
-
|
|
|
