Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 31: |
313 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,24g |
|
16,04g |
|
31,14g |
|
-
|
-
|
| ma. 30: |
520 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,15g |
|
33,20g |
|
40,39g |
|
-
|
-
|
| lu. 29: |
449 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,13g |
|
32,86g |
|
32,19g |
|
-
|
-
|
| do. 28: |
422 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,51g |
|
24,51g |
|
34,61g |
|
-
|
-
|
| vi. 26: |
340 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
19,77g |
|
40,33g |
|
-
|
-
|
| ju. 25: |
491 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,44g |
|
52,38g |
|
31,26g |
|
-
|
-
|
| mi. 24: |
368 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,58g |
|
37,50g |
|
29,79g |
|
-
|
-
|
| ma. 23: |
309 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,06g |
|
17,60g |
|
25,95g |
|
-
|
-
|
| vi. 19: |
600 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,94g |
|
45,11g |
|
53,99g |
|
1320*
|
 720
|
| ju. 18: |
932 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,43g |
|
36,99g |
|
72,62g |
|
1623*
|
691
|
| mi. 17: |
403 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,30g |
|
20,48g |
|
29,22g |
|
-
|
-
|
| ma. 16: |
971 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,99g |
|
11,99g |
|
109,29g |
|
-
|
-
|
| lu. 15: |
679 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,21g |
|
43,31g |
|
42,33g |
|
1614*
|
935
|
| sá. 13: |
284 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
9,28g |
|
23,45g |
|
-
|
-
|
| ju. 11: |
1025 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,43g |
|
14,11g |
|
101,93g |
|
-
|
-
|
| ma. 9: |
1305 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,34g |
|
49,70g |
|
137,13g |
|
-
|
-
|
| lu. 8: |
833 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,52g |
|
43,60g |
|
87,65g |
|
1848*
|
1015
|
| do. 7: |
751 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,93g |
|
37,76g |
|
45,53g |
|
1371*
|
620
|
| sá. 6: |
998 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,12g |
|
9,19g |
|
117,86g |
|
1185*
|
187
|
|
|
