Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| sá. 13: |
218 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,12g |
|
21,70g |
|
7,02g |
|
-
|
-
|
| vi. 12: |
356 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,59g |
|
24,60g |
|
14,33g |
|
1336*
|
 980
|
| ju. 11: |
437 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,32g |
|
38,14g |
|
14,93g |
|
1337*
|
900
|
| mi. 10: |
380 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,57g |
|
41,40g |
|
14,09g |
|
1336*
|
956
|
| ma. 9: |
432 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,11g |
|
38,61g |
|
10,87g |
|
1329*
|
897
|
| lu. 8: |
415 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,81g |
|
31,41g |
|
9,69g |
|
-
|
-
|
| do. 7: |
-
|
-
|
|
2468*
|
-
|
| vi. 5: |
472 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,70g |
|
43,16g |
|
17,19g |
|
1334*
|
862
|
| ju. 4: |
522 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,30g |
|
41,70g |
|
20,26g |
|
1464*
|
942
|
| mi. 3: |
587 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,50g |
|
42,85g |
|
19,68g |
|
1335*
|
748
|
| ma. 2: |
528 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,37g |
|
37,28g |
|
14,94g |
|
2233*
|
1705
|
| lu. 1: |
414 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,30g |
|
24,29g |
|
5,77g |
|
2328*
|
1914
|
| junio 2024 |
| do. 30: |
262 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,59g |
|
20,80g |
|
4,67g |
|
2688*
|
2426
|
| sá. 29: |
215 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,17g |
|
12,62g |
|
4,54g |
|
2459*
|
2244
|
| vi. 28: |
437 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,17g |
|
30,91g |
|
7,23g |
|
1334*
|
897
|
| ju. 27: |
553 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,90g |
|
28,66g |
|
10,61g |
|
2287*
|
1734
|
| mi. 26: |
531 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,01g |
|
40,72g |
|
9,31g |
|
2300*
|
1769
|
| ma. 25: |
373 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,02g |
|
27,52g |
|
12,31g |
|
2312*
|
1939
|
| lu. 24: |
563 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,15g |
|
46,81g |
|
10,47g |
|
2313*
|
1750
|
| do. 23: |
161 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,19g |
|
13,29g |
|
8,79g |
|
1376*
|
1215
|
| sá. 22: |
624 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,44g |
|
51,65g |
|
16,02g |
|
2247*
|
1623
|
|
|
