Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| lu. 15: |
-
|
-
|
|
520*
|
-
|
| do. 14: |
1234 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
88,75g |
|
132,50g |
|
1670*
|
 436
|
| sá. 13: |
1171 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,64g |
|
71,85g |
|
139,35g |
|
1524*
|
353
|
| vi. 12: |
196 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,32g |
|
9,24g |
|
30,85g |
|
1524*
|
1328
|
| ju. 11: |
1636 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,80g |
|
71,25g |
|
176,53g |
|
1524*
|
 112
|
| mi. 10: |
1612 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,98g |
|
69,36g |
|
198,08g |
|
1525*
|
87
|
| ma. 9: |
1329 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,85g |
|
85,57g |
|
160,08g |
|
1524*
|
195
|
| lu. 8: |
1178 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,04g |
|
62,54g |
|
163,16g |
|
1524*
|
346
|
| do. 7: |
1339 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,36g |
|
55,15g |
|
171,78g |
|
1524*
|
185
|
| sá. 6: |
1447 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,84g |
|
40,29g |
|
135,20g |
|
1524*
|
77
|
| vi. 5: |
1489 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,10g |
|
88,09g |
|
203,46g |
|
1524*
|
35
|
| ju. 4: |
1501 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,54g |
|
91,01g |
|
153,08g |
|
1524*
|
23
|
| mi. 3: |
1250 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,63g |
|
54,40g |
|
151,56g |
|
1532*
|
282
|
| ma. 2: |
1301 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
63,55g |
|
202,08g |
|
1524*
|
223
|
| lu. 1: |
950 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
37,48g |
|
128,70g |
|
1524*
|
574
|
| abril 2023 |
| do. 30: |
2241 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,59g |
|
76,00g |
|
303,26g |
|
1524*
|
717
|
| sá. 29: |
1619 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,77g |
|
86,22g |
|
195,04g |
|
1524*
|
95
|
| vi. 28: |
1700 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,24g |
|
85,26g |
|
233,13g |
|
1524*
|
176
|
| ju. 27: |
1336 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,29g |
|
48,21g |
|
188,81g |
|
1524*
|
188
|
| mi. 26: |
1202 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,94g |
|
47,45g |
|
156,87g |
|
1524*
|
322
|
|
|
