Promedio Diario: |
Ejercicio: 1520 Cals |
|
Alimentos: 1193 Cals |
(Grasa: 59,51g, Proteína: 71,03g, Carbh: 93,12g) |
Total Mensual: |
Ejercicio: 30407 Cals |
|
Alimentos: 10736 Cals |
(Grasa: 535,58g, Proteína: 639,29g, Carbh: 838,04g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 922 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 171 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -358 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 66 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -297 |
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -501 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -394 |
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1299 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -967 |
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (31%)
Grasa (45%)
Proteína (24%)
|
|
*Basado en un IDR de 1500 calorías (03 dic. 19)
|