Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| vi. 5: |
460 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,63g |
|
17,35g |
|
54,65g |
|
-
|
-
|
| ju. 4: |
349 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,23g |
|
14,52g |
|
30,26g |
|
-
|
-
|
| mi. 3: |
1153 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,07g |
|
83,39g |
|
144,43g |
|
-
|
-
|
| septiembre 2023 |
| vi. 22: |
147 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,97g |
|
6,33g |
|
18,48g |
|
-
|
-
|
| lu. 18: |
442 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,71g |
|
24,73g |
|
58,40g |
|
-
|
-
|
| agosto 2023 |
| ma. 29: |
1260 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,89g |
|
117,89g |
|
120,21g |
|
-
|
-
|
| ma. 22: |
324 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,66g |
|
18,41g |
|
37,01g |
|
-
|
-
|
| ma. 15: |
362 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,10g |
|
19,50g |
|
42,63g |
|
-
|
-
|
| do. 6: |
244 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,60g |
|
22,88g |
|
26,71g |
|
-
|
-
|
| julio 2023 |
| ju. 20: |
184 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
18,14g |
|
16,92g |
|
-
|
-
|
| mi. 19: |
1306 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,06g |
|
91,30g |
|
150,54g |
|
-
|
-
|
| mi. 12: |
238 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,64g |
|
23,75g |
|
22,37g |
|
-
|
-
|
| ma. 11: |
625 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,16g |
|
42,34g |
|
72,75g |
|
-
|
-
|
| mi. 5: |
561 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,30g |
|
24,07g |
|
70,43g |
|
-
|
-
|
| ma. 4: |
1586 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,38g |
|
102,16g |
|
231,24g |
|
-
|
-
|
| lu. 3: |
287 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,09g |
|
24,04g |
|
24,63g |
|
-
|
-
|
| junio 2023 |
| lu. 26: |
1357 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,08g |
|
92,45g |
|
163,31g |
|
-
|
-
|
| mi. 21: |
933 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,72g |
|
58,58g |
|
119,90g |
|
-
|
-
|
| lu. 19: |
1620 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,98g |
|
61,12g |
|
242,45g |
|
2082*
|
 462
|
| vi. 16: |
1592 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,61g |
|
99,90g |
|
209,32g |
|
-
|
-
|
|
|
