Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| vi. 22: |
992 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,39g |
|
49,43g |
|
85,75g |
|
-
|
-
|
| ju. 21: |
1015 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,35g |
|
51,65g |
|
84,36g |
|
1510*
|
 495
|
| mi. 20: |
822 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,44g |
|
39,27g |
|
71,16g |
|
-
|
-
|
| ma. 19: |
883 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,51g |
|
43,34g |
|
61,25g |
|
-
|
-
|
| lu. 18: |
977 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,73g |
|
47,11g |
|
119,68g |
|
-
|
-
|
| do. 17: |
-
|
-
|
|
1773*
|
-
|
| sá. 16: |
1113 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,50g |
|
57,48g |
|
56,55g |
|
1467*
|
354
|
| vi. 15: |
831 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,09g |
|
36,84g |
|
113,89g |
|
1631*
|
800
|
| ju. 14: |
965 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,33g |
|
51,38g |
|
69,18g |
|
-
|
-
|
| mi. 13: |
933 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,50g |
|
36,43g |
|
71,05g |
|
1510*
|
577
|
| ma. 12: |
792 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,95g |
|
42,60g |
|
81,65g |
|
1510*
|
718
|
| lu. 11: |
582 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,56g |
|
25,82g |
|
37,23g |
|
-
|
-
|
| do. 10: |
387 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,08g |
|
19,45g |
|
18,42g |
|
-
|
-
|
| sá. 9: |
1187 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,89g |
|
37,31g |
|
144,24g |
|
1842*
|
655
|
| vi. 8: |
993 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,95g |
|
42,97g |
|
87,57g |
|
1455*
|
462
|
| ju. 7: |
945 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,28g |
|
52,50g |
|
78,44g |
|
1563*
|
618
|
| mi. 6: |
942 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,24g |
|
52,83g |
|
63,72g |
|
-
|
-
|
| ma. 5: |
900 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,93g |
|
53,24g |
|
92,70g |
|
1631*
|
731
|
| lu. 4: |
924 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,88g |
|
32,39g |
|
115,07g |
|
1563*
|
639
|
| sá. 2: |
372 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,30g |
|
10,70g |
|
70,30g |
|
-
|
-
|
| vi. 1: |
983 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,56g |
|
80,13g |
|
43,91g |
|
-
|
-
|
|
|
