Entradas Recientes de Alimentos y Ejercicios
julio 2023 |
ma. 4: |
803 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,79g |
|
25,12g |
|
102,69g |
|
-
|
-
|
lu. 3: |
180 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
4,00g |
|
26,00g |
|
-
|
-
|
junio 2023 |
ma. 27: |
1116 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,56g |
|
76,87g |
|
130,90g |
|
-
|
-
|
lu. 26: |
1132 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,45g |
|
49,02g |
|
119,63g |
|
-
|
-
|
ju. 22: |
907 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,26g |
|
23,31g |
|
147,04g |
|
-
|
-
|
ma. 20: |
808 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,11g |
|
31,65g |
|
102,54g |
|
-
|
-
|
lu. 19: |
968 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,65g |
|
49,13g |
|
116,57g |
|
-
|
-
|
vi. 16: |
956 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,39g |
|
58,53g |
|
147,84g |
|
-
|
-
|
ju. 15: |
1368 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,03g |
|
63,75g |
|
180,72g |
|
-
|
-
|
mi. 14: |
1189 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,69g |
|
72,75g |
|
190,22g |
|
-
|
-
|
ma. 13: |
1235 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,44g |
|
92,19g |
|
216,93g |
|
2134*
|
899
|
lu. 12: |
1104 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,57g |
|
48,77g |
|
130,54g |
|
-
|
-
|
do. 11: |
1243 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,96g |
|
93,64g |
|
187,90g |
|
2080*
|
837
|
vi. 9: |
847 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,47g |
|
53,33g |
|
121,86g |
|
-
|
-
|
ju. 8: |
1278 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,62g |
|
64,21g |
|
202,18g |
|
-
|
-
|
mi. 7: |
1355 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,81g |
|
88,94g |
|
223,17g |
|
1998*
|
643
|
ma. 6: |
1239 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,21g |
|
90,91g |
|
163,25g |
|
-
|
-
|
lu. 5: |
1206 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,99g |
|
67,71g |
|
142,83g |
|
-
|
-
|
do. 4: |
1232 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,55g |
|
56,73g |
|
207,49g |
|
-
|
-
|
sá. 3: |
1052 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,91g |
|
73,11g |
|
141,91g |
|
-
|
-
|
|
|